Integration/Support

This month was one of the more potent months of change, which as always, creates the most potent containers for reflection. I moved out of my home in San Diego and decided to move to Costa Rica with my beloved, got rid of 90% of my stuff, and embarked on a deep mental, emotional, and physical cleanse in preparation for an indigenous medicine ceremony in the jungles this month. 

2023 has been a crazy year for me, and one of the things I love most about my monthly reflections is that you guys get to watch the journey unfold alongside me. I never really know what I’m going to talk about each month, as the lessons and perspectives are always inspired by what’s present in the conversation. In fact, recently, the reflection episodes have been as much for myself to process all of the change that’s been happening in my life as they are to share useful perspectives. 

But with that said, I hope this episode finds you well. I hope it inspires the courage to follow your heart no matter where it takes you. I hope it inspires the courage to trust in forces unseen. I hope it inspires you to remember the home within yourself. 

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“Your intimate relationship is the most profound mirror for you to actually connect to that foundation of love within yourself.”

The last time I recorded a reflection episode was at the end of August – just after returning from Burning Man. As an experiment, I decided to wait a couple of months before publicly reflecting again. It’s been interesting to see the arc of change over a two-month window – proof that many shifts can happen when you move through life consciously and with vulnerability and authenticity. 

I often remind myself that I’m the common denominator in all areas of my life. How I show up in one context impacts how I show up in others. In this episode, you’ll hear how I’ve used my relationship and creativity as dojos – places to practice peeling off masks and connecting more intimately with the authentic me. I’ve also been exploring the power of surrendering to a vision bigger than myself – a practice vastly different from how I used to operate in business. These intentions became catalysts for a lot of growth, as you’ll hear in the episode. 

As always, I hope that this episode will inspire a practice of reflection in your life. Reflection can be a superpower because the more we know our authentic selves, the more we can navigate fear, manage adversity, regulate our nervous system and step into the greatest forms of love we were born to express.

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“What's actually required is healing ourselves and liberating ourselves from these conditions that have kept us trapped in this old way of doing that isn't actually serving the planet, it's not serving our relationships, it's not serving our health.”

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Key takeaways:

• Learning to show up imperfectly. 
• Overcoming my fear of being seen to fail. 
• Speaking on the same stage as Dr. Joe Dispenza. 
• Creating from a place of collaboration over competition. 
• Turning away from ME projects into WE projects. 
• Leveraging vulnerability as a tool for healing 
• Humans are inherently good
• Having the courage to take off your mask. 
• The desire to know who you really are. 

Contact Info:

• Raj’s contact details. Instagram | Website
• Georgina’s Instagram | Facebook | Website

We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.

“Even though on paper I had all the markings of someone successful, I didn’t feel it. That really confused me.”

As a 250th episode special, I wanted to share all the lessons I’ve learned from investing multi-six figures and thousands of hours into my personal journey to create a life of alignment and liberation that I feel so grateful to be living today.

When I started this podcast, I had no idea about the journey I was about to take. The journey to internal liberation isn’t easy. My life has changed entirely since releasing my first episode in 2017, but the path to this point has been riddled with the most extreme highs and lows.

The game of BEING is confusing because it’s filled with guesswork, detours, and setbacks.

But hindsight brings clarity.

As I reflect over the past eight years (and the thousands of dollars and hours I invested), I’m clear on what worked and what didn’t. I’m now confident about what levers to pull and where to focus my time, energy, and resources so I can keep experiencing unshakeable confidence, freedom, clarity, and self-love.

No one should have to invest as much as I have into healing our minds, bodies, and souls in order to experience wholeness. I believe it’s our birthright to feel good about who we are. We shouldn’t be living in a constant state of anxiety or fear. We should be learning how our nervous systems are wired from an early age so we can properly tend to it as we grow through life. It’s why I’ve decided to share my journey so far with you — with no stones left unturned – so that you can see how a dedication to the “inner work” can lead to permanent shifts in your mental & emotional well-being.

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“The game of doing is very different from the game of being. Doing is about achievement, external validation, and making strides and progress in the world. The game of being is about the journey to your enoughness. It's the journey of self-love.”

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Key takeaways:

• How a book transformed my perspective of what’s possible.
• My quest to seek missing feelings through entrepreneurship – only to fall short of what I wanted.
• How a drive to infuse meaning & purpose into my side hustle birthed Stay Grounded.
• Forcing change through the game of DOing.
• External success will only take you so far. You’ll eventually hit a wall.
• Opening to my emotions through plant medicine. Breaking open to build myself up.
• Discovering what’s under the hood. Moving into the realm of root cause exploration.
• Differentiating between MY vision for my life and the vision that others had for my life.
• Unlocking mirror work through community-based healing. My Journey groups.
• Working with hypnotherapist Grace Smith.
• Ending a nine-year relationship and confronting uncomfortable truths about myself.
• Inner work has the answers, but it’s hard, expensive, and time-consuming.
• Inner work shouldn’t be for the privileged few with resources. It should be accessible and effective for EVERYONE. And that’s what I’m excited to share with you all.

On October 5th, I will be doing a teaching a live masterclass about a data-driven, heart-centered, and personalized approach to the inner work that removes confusion from the process altogether. Please visit www.rajjana.com/masterclass to join!