Integration/Support

S2 EP106. Raj Jana: The Elephant in the Room That’s Keeping You Sick, Stuck, and Afraid | Why I Created Liber8

15 October 2025 by Raj Jana

There’s an elephant in the room that’s keeping you sick, stuck, and afraid—and almost no one is talking about it.

Trauma isn’t just the big things that happened to you. It’s the feelings that never got expressed. The shame that never got released. The hurt that never got processed. The beliefs you learned about yourself that keep you trapped. The grief you never fully let in. All of it—stored in your body—keeps you stuck in cycles of suffering.

After 4 years of research with cancer patients, I discovered this truth: until we address what’s actually at the root, we stay on a hamster wheel of healing.

Liber8 isn’t just for cancer patients. It’s for anyone whose body is breaking, whose symptoms are screaming, whose life is trying to send them a message—but they’re looking in all the wrong places.

In this episode, you’ll discover:

• The elephant in the room that a $4.4 trillion healthcare system refuses to address

• Why one cancer patient’s tumor activated when she finally remembered her trauma

• What “stuck feelings” actually are—and why they’re keeping you sick

• The real reason traditional therapy can only take you so far

• Why feeling safe isn’t a precursor to healing—it IS the healing

• The 3-step framework (Awareness → Witnessing → Integration) that creates transformation in 12 weeks

• How your body already remembers how to heal once it feels safe

• Why I’m fired up and can’t stay silent about this work anymore

Ready to break free?

If you’re tired of running in circles—spending money on therapy, on personal growth and development, on things that don’t actually move the needle—and you’re ready to finally address what’s really keeping you stuck, this episode is for you.

Your body isn’t broken. Your life isn’t crumbling. All of this is happening to help you meet a part of you that IS the medicine.

Listen now to discover how Liber8’s new 12-week program can help you decode the message your body has been trying to send you—and finally break free from the patterns that have kept you sick, stuck, and playing small.

Liber8: https://liber8.health/

Connect with Raj:

Newsletter – Sign up here: https://www.rajjana.com/staygrounded/
Website: https://www.rajjana.com/
Instagram: @raj_jana
iTuneshttp://@raj_jana: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

S2 EP105. Dr. Amy Albright: Stop Processing Your Trauma – The Quantum Shift Method That Actually Works | Energy Medicine

1 October 2025 by Raj Jana

Dr. Amy Albright is a Doctor of Chinese Medicine and clairvoyant healer with 23 years of experience reading and transforming the human energy field. She’s the co-founder of Holon, where she partners with leading neuroscientists to deliver intensive neurological transformation retreats that produce EEG-verified brain changes in just four days.

But here’s what makes Amy different: she doesn’t believe in processing trauma. She believes in paradigm shifts so profound that the wound doesn’t just heal—it disappears entirely, leaving you stronger, wiser, and more expansive than before.

Most of us have been taught that healing means understanding our problems, labeling our pathologies, and slowly working through the pain. But what if that’s the exact reason we stay stuck? What if the mind’s need to process keeps us trapped in the story, while the energetic body holds the key to instant liberation?

In this transformative conversation, Raj and Amy dismantle everything you thought you knew about healing and reveal the quantum mechanics of true transformation.

In this episode, discover:

• Why most healing modalities keep you stuck in your story—and what actually creates lasting change

• The “tailbone technique” that activates biological safety in seconds (you can do this anywhere)

• How to identify when you’re truly healed vs. when you’re still carrying trauma you don’t realize

• Why “processing” emotions mentally keeps you trapped—and what the energetic alternative looks like

• The “coordinates method” for flipping paradigms instantly instead of analyzing problems for years

• How to hold space for others’ pain without getting pulled into their suffering

• The foundational ingredients required for transformation that most people miss entirely

• Why becoming grounded means remembering you’re an “endless soul on an infinite journey”

You are not broken. You never were. You are an energetic being capable of quantum shifts that transcend everything you thought was fixed. This conversation will show you how to stop swimming in circles and start embodying the freedom that’s already yours.

Connect with Dr. Amy:

Instagram: @dramyalbright
Website: https://www.holonexperience.com/

Connect with Raj:

Assessment: liber8.health/assessment
Newsletter – Sign up here: https://www.rajjana.com/staygrounded/
Website: https://www.rajjana.com/
Instagram: @raj_jana
iTuneshttp://@raj_jana: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana

S2 EP104. Dr John Churchill: Why Your Healing Journey Has Hit a Wall (And How to Break Through)

24 September 2025 by Raj Jana

There’s a paradigm shift happening in healing that most people are missing – and without understanding it, you’ll keep hitting the same ceiling no matter how much inner work you do.

You’ve been told that healing is an individual journey. Fix yourself first, then help others. But what if this entire framework is keeping you stuck at a developmental stage that can never access the deepest states of consciousness, embodiment, and transformation?

Dr. John Churchill – clinical psychologist, 15-year Tibetan meditation practitioner, and founding member of Ken Wilber’s Integral Institute – has spent 25 years mapping why individual healing approaches plateau and what actually unlocks the next evolutionary leap in human development.

This Episode Reveals the Missing Key That Changes Everything:

Why your nervous system has a biological ceiling when healing happens in isolation – and how to transcend it
The hidden reason trauma isn’t personal but multi-generational, cultural, and civilizational – affecting your capacity for awakening
How attachment wounds create an invisible barrier to accessing mystical states, no matter how advanced your spiritual practice
Why even successful therapy can only make you “a functioning member of a dysfunctional culture” – and what comes next
The evolutionary shift from hero’s journey individualism to collective awakening that unlocks planetary consciousness
How community healing rewires your nervous system in ways solo work cannot achieve
The integration of cleaning up (healing trauma), growing up (developmental maturity), waking up (spiritual realization), and showing up (service)
Why understanding humanity as a single organism fundamentally changes your healing trajectory

This isn’t about adding community to your healing journey – it’s about recognizing that the deepest states of consciousness, the most profound embodiment, and the transformation our world needs can only emerge through collective awakening.

Without this paradigm shift, you’ll remain in what Churchill calls the “pre-collective” stage of development, unable to access the planetary awareness and heart-centered intelligence that represents the next phase of human evolution.

This conversation doesn’t just offer new techniques – it provides the framework that makes all your previous healing work finally integrate and unlock the transformational states you’ve been seeking.

Connect with Dr. John:

Website: https://www.planetarydharma.com/
Instagram:@PlanetaryDharma
Email: hello@planetarydharma.com

Connect with Raj:

S2 EP103. Danette May: How to Trust Your Intuition When Everything Falls Apart | Spirit-Led Decision Making

18 September 2025 by Raj Jana

Danette May is a spiritual entrepreneur who transformed devastating loss into profound wisdom. After the passing of her son led to a complete dismantling of her conditioned life – her marriage, religious practice, and social circle – she learned to distinguish between fear-driven decisions and spirit-led guidance. Through multiple business ventures and major life transitions, she’s mastered the art of surrender without giving up.

What You’ll Discover:

The surprising difference between spirit-led urgency and fear-based impulses – and how Danette learned to tell them apart through her most challenging decisions.

Why losing everything can actually activate your deepest spiritual gifts – the hidden catalyst that transforms tragedy into profound awakening.

The powerful “holding the rope” method of surrender – how to stay in action while releasing attachment to outcomes (this isn’t what most people think surrender means).

The choice made before disruption that determines everything – why some people wake up from tragedy while others stay numb to life’s lessons.

A profound Buddha story about destiny versus free will – this ancient parable will completely reframe how you see your life’s predetermined path.

The embodied signals that reveal when spirit is guiding you – Danette’s physical process for distinguishing divine guidance from ego-driven decisions.

How to govern your life from faith instead of fear – practical tools for breaking free from conditioning and choosing love-based responses.

Why gratitude becomes your most potent spiritual compass – the practice that transforms your relationship with both crisis and abundance.

Ready to transform crisis into catalyst? This conversation will shift how you navigate uncertainty forever. Sometimes the very thing that’s falling apart is making space for what wants to emerge. Listen to discover how your intuition might be your greatest compass through any storm.

Connect with Danette:

Instagram: @thedanettemay
Facebook: Danette May
TV Show on Youtube: @TheDanetteMay
Work with Danette: danettemay.com

Connect with Raj:

S2 EP102. Traver Boehm: 49 Days in Total Darkness Retreat: What Happens When You Sit Alone for 7 Weeks

11 September 2025 by Raj Jana

Meet Traver Boehm: Founder of the UNcivilized men’s movement, former bodyguard to billionaires, TEDx speaker, and licensed acupuncturist who has spent 77 cumulative days in complete darkness retreats. After hitting rock bottom following divorce and business loss, Traver transformed his pain into purpose – spending 28 days in pitch-black isolation that fundamentally changed his relationship with death and masculinity. Now, after completing an unprecedented 49-day darkness sit, his new book “28 Days in Darkness” chronicles these profound journeys into the depths of the human psyche.

What You’ll Discover:

Why complete darkness strips away every coping mechanism you rely on daily
How Traver’s mind “broke” around day 9 – and why this was necessary medicine
The difference between 3-day, 28-day, and 49-day darkness experiences
What pre-verbal trauma looks like when it surfaces after 6 weeks of isolation
Why grief became Traver’s greatest teacher (and how to surrender to it)
The moment he thought he had died – and what death actually felt like
Essential skills needed before attempting any darkness retreat
How to create intimacy with yourself in just 20 minutes weekly

Traver’s journey from rock bottom to spiritual breakthrough reveals that our deepest healing often requires venturing into territories our minds desperately want to avoid. His unflinching honesty about the physical and psychological challenges – from hallucinations to pre-verbal trauma surfacing after weeks of isolation – offers both a sobering reality check and profound inspiration. This conversation will challenge your assumptions about what it means to truly know yourself and why the path to freedom might require temporary surrender of everything you think you control. Listen to discover how one man’s extreme practice became a roadmap for accessing the untouchable depths of the human soul.

Connect with Traver:

Instagram: @traverboehm
Website: https://www.manuncivilized.com/

Connect with Raj:

S2 EP101. Debra Silverman: The Hidden Secrets Of Astrology – Why Your Life Falls Apart Every 30 Years (And How to Prepare)

3 September 2025 by Raj Jana

Meet Debra Silverman, one of the world’s leading astrologers with a Master’s in Clinical Psychology and nearly 50 years of experience. Her new book “I Don’t Believe in Astrology (For People Who Don’t Believe in Astrology)” has helped thousands discover their authentic selves through the stars. With 22 certified astrologers in her school and a practice that includes celebrities and everyday seekers alike, Debra bridges ancient wisdom with modern psychology.

What You’ll Discover:

• Why your biggest “flaws” are actually your greatest gifts – and how to stop fighting your true nature

• The real reason your life transforms every 27-30 years – Saturn Return decoded beyond the buzzwords

• How to distinguish your soul’s blueprint from your ego’s neurotic demands – the key to inner peace

• Why generational trauma shows up in your birth chart – and how to break family patterns

• The “observer” technique that instantly gives you free will – even when you can’t change your personality

• How your birth chart reveals your life’s purpose – including the secret of your Midheaven

• Why God didn’t have a bad day when she made you – embracing your perfect imperfections

• The hidden connection between astrology and emotional freedom – practical tools for daily life

Remember: You’re not broken, you’re not behind, and you’re not doing it wrong. Your chart holds the roadmap to stop sabotaging yourself and start celebrating who you really are. As Debra says, “There’s nothing you could do to get this wrong.” Listen to discover how the stars can finally set you free from the exhausting battle against yourself.

Get Debra’s book and learn about her astrology certification program mentioned in this episode. Debra’s new book: https://idontbelieveinastrologybook.com/

Connect with Debra:

Website: https://debrasilvermanastrology.com/
Instagram: @debrasilverman_astrology

Connect with Raj: