Healing

S2 EP51: Danette May: Embracing Abundance Without Guilt

In this enlightening episode of Stay Grounded, host Raj sits down with the inspirational Danette May to explore the transformative power of embracing abundance without guilt. Danette, a successful entrepreneur and spiritual seeker, shares her journey of personal growth and business success, revealing how shifting our relationship with receiving can unlock unprecedented levels of abundance and joy in our lives. This conversation delves deep into the realms of manifestation, energy work, and the new paradigm of heart-centered leadership.

Key Takeaways:

  • Discover how to tap into the “field of infinite possibility” and manifest your desires with ease
  • Learn about the power of “timeline jumping” and how to consciously create your reality
  • Understand the importance of balancing action with surrender in the manifestation process
  • Explore the concept of “living in consistent prayer” and how it can transform your life
  • Gain insights into heart-centered leadership and its potential to revolutionize business
  • Learn how to cultivate your capacity to receive abundance without feeling unworthy
  • Understand the role of devotion and gratitude in accessing deeper levels of creation
  • Discover the power of daily spiritual practices in attracting universal blessings

As you finish listening to this episode, take a moment to reflect on your own relationship with abundance. Are you allowing yourself to fully receive the blessings that life is offering you? Remember, you are worthy of all the good that comes your way. Challenge yourself to embrace abundance without guilt, to play with the infinite possibilities that surround you, and to live each day in a state of gratitude and devotion. By doing so, you’re not only transforming your own life but contributing to a new paradigm of leadership and creation that has the power to change the world.

Connect with Danette:

Instagram: @thedanettemay
Facebook: Danette May
NEW TV Show on Youtube: @TheDanetteMay
Work with Danette: danettemay.com

Connect with Raj:

Website: https://www.rajjana.com/
Instagram: @raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

 

 

 

 

S2 EP50. Raj Jana: How To Do The Inner Work

In this powerful episode of Stay Grounded, host Raj Jana delves deep into the transformative power of inner work and its profound impact on our relationships, particularly with family. Joined by his friend Alex, Raj explores the concept of using life’s challenges as mirrors for personal growth and the importance of healing generational patterns. This conversation offers a raw, honest look at the journey of self-discovery and provides practical insights on how to navigate the sometimes messy, always rewarding path of inner transformation.

Key takeaways from this episode include:

  • Understanding what “inner work” really means and why it’s called “work”
  • The concept of life as a hall of mirrors and how to use triggers as data for personal growth
  • Why healing our relationship with family is the most important work we can do
  • The power of curiosity in facing our inner challenges
  • How to shift from symptom management to true transformation in mental health
  • The importance of reparenting our inner child
  • Practical tips for doing inner work, even with a busy lifestyle
  • The role of community and support in the journey of self-discovery
  • How transforming ourselves can inspire change in our family dynamics
  • The courage it takes to lean into discomfort and the rewards that follow

Raj and Alex’s vulnerable sharing of their personal experiences with inner work serves as a powerful testament to the life-changing potential of this journey. Whether you’re just beginning to explore personal growth or you’re well along your path, this episode offers valuable insights and inspiration. By the end, you’ll understand why healing our relationship with ourselves and our families truly is the most important work we can do. Tune in to be inspired, challenged, and equipped with tools to start or deepen your own transformative journey.

Connect with Raj:

Website: https://www.rajjana.com/
Instagram: @raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

 

 

 

 

S2 EP49. Dr. Guru Singh: Harmonizing The Head, Heart, and Gut

In this illuminating episode of Stay Grounded, host Raj Jana sits down with Dr. Guru Singh, a revered spiritual teacher, third-generation yogi, and master of Kundalini Yoga. With over fifty years of experience in conscious living and Eastern mysticism, Guru Singh brings a wealth of wisdom to this conversation about reconnecting with our inner technology. Drawing from his extensive studies with Yogi Bhajan and his family’s deep-rooted connections to India’s spiritual masters, Guru Singh offers a unique blend of ancient wisdom and modern practicality, guiding listeners on a journey to harmonize their head, heart, and gut.

Key takeaways from this episode include:

  • The importance of breath as the fundamental thread connecting us to our inner technology
  • Understanding the three levels of the heart: hope, willingness, and courage
  • How to engage with our emotions as friends rather than adversaries
  • The power of “coming home” to our bodies and embracing our full human experience
  • Practical techniques for grounding ourselves in a world that often pushes us to transcend
  • The concept of epigenetics and how ancestral experiences influence our present
  • The role of sound and mantras in stimulating our inner healing mechanisms
  • Dr. Singh’s daily practices for maintaining vitality and groundedness at any age
  • The importance of integrating all parts of ourselves, including those we might want to avoid
  • How to navigate life’s challenges by leaning into discomfort rather than bypassing it

As we conclude this profound conversation, Guru Singh reminds us that true growth comes not from transcending our human experience, but from fully embracing it. His practical fusion of Eastern mysticism and Western pragmatism offers listeners a roadmap to reconnect with their inner technology and live more authentically. Whether you’re a seasoned practitioner or new to the world of conscious living, this episode promises to uplift and inspire. Tune in to hear Guru Singh’s musical joy, practical explanations, and timeless wisdom that have touched thousands worldwide, and discover how you can start harmonizing your head, heart, and gut today.

Connect with Dr. Guru Singh:

https://gurusingh.com/
Instagram: @gurusinghyogi

Connect with Raj:

Website: https://www.rajjana.com/
Instagram: @raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

 

 

S2 EP48. Christopher Life: A Spiritual Approach To Engaging in Politics

In this thought-provoking episode of Stay Grounded, host Raj Jana engages in a deep conversation with Christopher Life, a bold Independent civic activist and visionary leader in the US Independent movement, where they both explore the intersection of personal integrity, spiritual growth, and political engagement. Christopher, dedicated to creating a shared vision for a revolutionary United Independent Movement, shares his insights on how declaring political independence can lead to profound personal and societal transformation.

Key takeaways:

  • The concept of “United Independence” as a path to political and personal sovereignty
  • How declaring independence from manipulative political narratives can lead to greater integrity and self-awareness
  • The parallels between spiritual awakening and political independence
  • The importance of thinking for oneself in politics and beyond
  • Christopher’s vision for ending two-party rule and upgrading democracy in the US
  • How small acts of independent thinking can scale to create massive systemic change
  • The upcoming Independent National Convention as a gathering place for politically curious and independent-minded citizens
  • Practical tips for staying grounded while engaging in transformative civic work

Christopher Life’s unique perspective bridges the gap between spiritual growth and political engagement, offering listeners a fresh and inspiring approach to civic participation. Whether you’re politically active or feeling disillusioned with the current system, this episode provides valuable insights on how to engage with politics in a way that aligns with your deepest values and contributes to meaningful change. Don’t miss this opportunity to explore a spiritual approach to politics and learn how you can be part of driving massive upgrades to democracy itself.

Connect with Christopher::

Linkedin: https://www.linkedin.com/in/christopher-life-06842b19a
Attend the Independent National Convention: www.INC24.us

Connect with Raj:

Website: https://www.rajjana.com/
Instagram: @raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

 

S2 EP47. Raj Jana: Waking Up to Your Full Potential

In this illuminating episode of Stay Grounded, host Raj Jana and his friend Alex dive deep into the transformative power of awareness. They explore how cultivating awareness serves as a potent medicine for personal growth, healing, and unlocking our full potential. Raj shares his passionate belief that society has forgotten its roots and power, and discusses how awareness can reconnect us to our innate wisdom. This conversation spans from personal anecdotes to profound insights, offering listeners a roadmap to living a more authentic, impactful life through the practice of awareness.

Key takeaways:

• Awareness is a lifelong tool that, once unlocked, continues to compound and grow
• The journey to awareness often requires courage to face uncomfortable truths
• Increased awareness naturally leads to more compassion, connection, and impact in all areas of life
• Awakening to our full selves is not about reaching a destination, but about engaging in an infinite game of expansion
• Community and belonging play a crucial role in supporting our journey of awareness
• The more aware we become, the more resilient and adaptable we are to life’s challenges
• Awareness is not about achieving enlightenment, but about accessing our infinite potential
• Creating a lifestyle of awareness naturally leads to alignment and fulfillment

This episode is a heartfelt invitation to remember the power that resides within each of us. Raj and Alex offer valuable insights and practical wisdom for anyone seeking to deepen their self-understanding and live a more conscious life. Whether you’re just starting your journey of self-discovery or you’re well along the path, this conversation provides fresh perspectives and inspiring ideas to fuel your growth. Tune in to take the first step towards unlocking the fullness of who you are and the life you’re meant to live.

Connect with Raj:

Website: https://www.rajjana.com/
Instagram: @raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

S2 EP46. Natalie Adele: The Journey of Feminine Awakening

In this illuminating episode of Stay Grounded, host Raj Jana sits down with Natalie Adele, a devoted Kundalini practitioner and feminine awakening guide. Natalie shares her profound insights on the power of slow living, sacred rituals, and the transformative journey of embracing one’s feminine essence. With years of experience in Kundalini yoga and guiding women through deep, intentional work, Natalie offers a unique perspective on how to navigate the path of feminine awakening in our fast-paced world.

Key takeaways:

• The importance of slowing down and creating space for silence in our daily lives
• How Kundalini yoga can ignite inner light and facilitate personal transformation
• The value of cultivating a consistent daily practice or “sadhana”
• Embracing the non-linear, mysterious nature of the feminine path
• The courage required to witness oneself and be seen authentically by others
• The power of living life as a prayer and finding beauty in all experiences
• How to create energetic sovereignty and inner safety as a foundation for growth
• The transformative potential of gratitude as a spiritual practice
• The importance of embodiment and sensuality in the feminine awakening journey
• How embracing both joy and grief can lead to a more fulfilling life

This episode serves as a gentle yet powerful reminder of the magic that unfolds when we slow down and tune into our innate wisdom. Natalie’s soulful approach to life and her dedication to guiding women back to their essence is truly inspiring. Whether you’re just beginning your journey of self-discovery or are looking to deepen your existing practice, this conversation offers valuable insights and practical tools for embracing your feminine power. Tune in to discover how you can transform your daily life into a sacred ritual and awaken to the beauty that surrounds you.

Connect with Natalie:

Curious to journey 1:1 with Natalie, schedule an application call here: https://calendly.com/natalie-adele/return
Get your free Sadhana: Cultivating A Daily Practice e-book: https://mailchi.mp/6ef57916ff88/sadhanaguide
Instagram: @thenatalieadele
YouTube: https://www.youtube.com/@SatNamSociety

Connect with Raj:

Website: https://www.rajjana.com/
Instagram: @raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.