Raj Jana

Episode 318

BodyHealingIntegration/Support

The Art of Letting Go

In this mini episode Raj shares powerful insights on the spiritual practice of letting go – from being forced versus choosing to surrender, to examining what parts of ourselves resist change.

This episode offers perspective on why we cling to people and situations that no longer serve us, as well as how making the choice to release resistance plants the seeds for profound happiness.

Stay Grounded Shorts are real-time contemplations from Raj’s day-to-day life, transformed into bite-sized nuggets for you to explore on your own path. Enjoy!

Connect with Raj:

Website: https://www.rajjana.com/

Instagram: http://www.instagram.com/raj_jana

iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490

Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP

YouTube: https://www.youtube.com/@raj_jana