Dr Alec Verkuilen Brogan

Episode 336


Cultivating A Sustainable Spiritual Practice

In this profound episode of Stay Grounded, host Raj Jana engages in a deep and enlightening conversation with Dr Alec Verkuilen Brogan, the founder of Geometry of Grace. Together, they explore the intricacies of developing a sustainable spiritual practice that aligns with one’s unique nature and the universal rhythms of existence. This discussion delves into the importance of daily sadhana, the illusion of separateness, and the somatic nature of spiritual evolution.

Key Takeaways:

  • The importance of honoring one’s unique geometry and nature in spiritual practice
  • Understanding the illusion of birth and death, and our true nature as infinite beings
  • The role of energy and consciousness in sustaining spiritual growth
  • The significance of releasing grasping and embracing the present moment
  • How to source energy from silence and stillness rather than finite resources
  • The somatic nature of spiritual awakening and the importance of embodied practices
  • The danger of mistaking initial awakening experiences for complete enlightenment
  • The value of sustained practice and patience in spiritual evolution
  • The role of mantra and sound in connecting with divinity
  • The importance of integrity and devotion in maintaining a spiritual practice

This episode serves as a powerful reminder that true spiritual growth is not a destination, but a continuous journey of remembering our divine nature. Alec’s insights offer a fresh perspective on how to cultivate a spiritual practice that is both profound and sustainable, challenging listeners to look beyond cultural conditioning and tap into the infinite potential within. Whether you’re a seasoned practitioner or just beginning your spiritual journey, this conversation provides valuable guidance on how to align with your true nature and the universal rhythms of existence. Tune in to discover how you can deepen your connection to the divine and live a more awakened life.

Tools/resources mentioned in this episode:

Mantra sadhana

Classical Tantra
Human Design
Vedic astrology (Jyotish)
Western astrology

Connect with Alec:

Email contact: geometryofgrace@gmail.com
Instagram: @geometryofgrace

Connect with Raj:

Website: https://www.rajjana.com/
Instagram: @raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.