Mike Clark

Episode 324


Healing Generational Trauma: Breaking Cycles, Redefining Success, and Passing On Less Pain

In this heartfelt and introspective episode of the Stay Grounded podcast, Raj sits down with his close friend Mike Clark for a deep dive into personal growth, emotional healing, and the journey of self-discovery. Their conversation takes a profound turn as they delve into the topic of generational trauma and the ways in which we can break free from painful cycles to create a better future for ourselves and those we love. As a successful entrepreneur and philanthropist who has dedicated himself to deep transformation work the past few years, Mike shares his own journey of healing and growth, offering insights and strategies that will resonate with anyone seeking to live a more authentic, fulfilling life.


Key Takeaways:

  • Recognizing the impact of our parents’ struggles and the ways in which trauma can be passed down through generations
  • The power of vulnerability and surrender in the healing process
  • Redefining success and fulfillment through the lens of “return on energy”
  • The importance of servant leadership and leading with humility and heart
  • Cultivating daily practices like gratitude, prayer, and grounding to stay centered and connected to our authentic selves
  • Embracing experimentation and shaking up fixed identities as a path to growth and self-discovery
  • The transformative power of connecting to the divine feminine and the mother love of God

Through their open and honest dialogue, Raj and Mike offer a roadmap for anyone seeking to break free from the patterns of the past and create a life of greater purpose, connection, and joy. Their insights and experiences serve as a reminder that we are all on a unique journey of growth and self-discovery, and that embracing the ups and downs of life with an open heart and mind can lead to profound transformation. Tune in to this episode of Stay Grounded to be inspired, uplifted, and motivated to continue exploring the depths of your own being.


Connect with Mike:



Connect with Raj:

Website: https://www.rajjana.com/

Instagram: @raj_jana

iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490

Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP

YouTube: https://www.youtube.com/@raj_jana


Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.