Lindsay Sukornyk

Episode 276


Learning To Be The Parent You Needed

This episode is with my soul sister and dear friend, Lindsay Sukornyk. Lindsay is a TEDx speaker, transformational leadership coach for game changers, mama of 4, and one of the most inspiring souls I know. Her depth and willingness to navigate the edges of her psyche is one of my favorite things about her. In this deep dive conversation recorded LIVE in Nosara, Lindsay and I discuss using parts therapy to practice self love, learning to parent yourself as a form of self therapy, and how awareness is THE most powerful medicine of all. It was an incredibly enlightening conversation that left me nourished from the inside out. I hope you guys enjoy listening to this one as much as I did recording.

Disclaimer: The content of this podcast is not intended to replace professional mental health support. Listeners should always consult with a licensed mental health professional before using any tools or strategies discussed on the show.



We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.