EP 187

Raj Jana

The Ripple Effect Of Your Personal Healing Journey
Raj Jane

Click to listen to this episode right here on the blog (no app needed)

“When you subscribe to the Stay Grounded Podcast, you help new people discover the show. And it means the podcast will automatically show up in your app of choice every time a new episode is released on Mondays.”

When your power is attached to feelings you can create inside of you, there’s absolutely nothing that keeps you caged.

As I bring you my June reflection, we’re now officially halfway through 2021. This episode is especially powerful for me because I’m noticing how my reflection process is deepening and evolving as I dig in more. As a result, my personal growth is accelerating, and my insights are helping me to step into new possibilities for myself and my life. 

My reflection process is one of my favorite personal development tools. 

It’s a catalyst for spiritual growth, it deepens my connection with myself, and it’s taking me to new levels of self-awareness and personal responsibility. 

I hope that by sharing the way I navigate my reflection [as well as some core takeaways from June], you can extract some ideas to expand your personal practice. 

When you feel like you’re on top of the world – when things are just great – that’s when your body finally feels safe enough to open up the doors underneath.

I’m grateful and excited to share this month’s reflection because I feel like I’m getting to a place where I’m working on the thing beneath the thing! As a result, my insights are deepening. 

If you’ve listened to any of my previous monthly reflections, you’ll know that Georgina El Morshdy is here to help us navigate this conversation. 

Here are some of the key takeaways you’ll hear us explore: 

  1. How my reflection process has evolved and deepened with time. 
  2. What it means to be the weather instead of the thermostat. 
  3. Specific ways that my way of being is evolving. 
  4. How to access desired emotions without the external trigger. 
  5. Learning that the universe has my back. 
  6. The power of family board meetings and ‘keeping the glass clean’.
  7. How I process challenging emotions to avoid conflict. 
  8. And more…

When I look for the thread that wove itself through June, I can see that this month has been about cultivating trust. Trust in me and trust in the way that the universe is holding me as my life continues to unfold. There’s so much intentional growth to be created when you look for it. 

What did the month of June hold for you?   

When you heal yourself, you naturally start to embody more love, which then naturally heals the people in your life.

Raj Jana