EP. 119 Self trust is a deep knowing, or having an absolute certainty, that you can take care of yourself for your needs and your own safety, and that you truly have enough wisdom to guide yourself in your own life.

Stephanie Kwong is a Mindset Mastery Coach, Hypnotherapist, and Podcast Host. She’s also the secret weapon that supports high achievers identify and remove mental and emotional roadblocks – so they can achieve their next level through hypnosis, breathwork, and other subconscious reprogramming techniques.

Stephanie is highly sought after for her healing and transformative work. She’s supported thousands of clients around the world to reprogram their subconscious. In turn, they’re able to stop feeling stuck and experience greater levels of happiness, inner peace, and fulfillment.

In this episode, Stephanie reveals what it takes to love and trust yourself so you can build more integrity. Tune in now for a catalyst that’s guaranteed to accelerate your journey back to yourself.

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You are the creator of everything in your reality, stop looking for the control panel outside of you.

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As well as Stephanie’s knowledge and insight, what really impresses me is the level of commitment she shows to her own journey of inner peace. Stephanie doesn’t just teach; she’s doing the work herself – continually diving deeper and surrendering more. The level of integrity Stephanie holds towards her own practice is inspiring to me – and I believe it will inspire you too.

Check out all the goodness we get through in this uplifting and inspiring conversation about how to feel good about your life.

1. What is self-trust and why do we struggle to cultivate it?
2. The reason we feel the need to be right and the damage this does.
3. What does it mean to surrender and how do you begin this practice?
4. How emotions teach [and how you can learn from them].
5. The eight different elements of self-love.
6. What happens when you explore alternative ways to create what you want.
7. Why a need to be right steals happiness and freedom.
8. And more!

“When you subscribe to the Stay Grounded Podcast, you help new people discover the show. And it means the podcast will automatically show up in your app of choice every time a new episode is released on Mondays.”

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When you are willing to shift your paradigms and operate from a new operating system - it becomes a whole new world to play in.

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Stephanie Kwong